Main Dishes

Turkey Meatballs with Pasta & Arugula

 

Turkey Meatballs with Pasta & Arugula
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Ingredients
  1. FOR THE MEATBALLS
  2. 1 pound ground turkey (I use 93% lean)
  3. 1 egg
  4. 1/4 cup panko bread crumbs
  5. 1 garlic clove, minced
  6. 1 teaspoon salt
  7. 1/2 teaspoon pepper
  8. 1/4 teaspoon fennel seed
  9. 1/4 teaspoon dried thyme
  10. 1/4 teaspoon dried rosemary
  11. 1 teaspoon parsley flakes
  12. 1/4 cup red onion, minced
  13. 1 teaspoon lemon zest
  14. FOR THE SAUCE2 teaspoons olive oil
  15. 1/4 cup red onion, minced
  16. ​2 garlic cloves, minced
  17. ​1 teaspoon dried rosemary
  18. ​1 teaspoon dried thyme
  19. ​splash of dry vermouth
  20. 2 cups chicken or vegetable stock
Make the meatballs
  1. Combine all the ingredients in a large bowl and mix until completely incorporated.
  2. ​Shape into 8 - 2ounce meatballs.
  3. ​Heat a large skillet with 2 teaspoons olive oil.
  4. Brown meatballs on all sides, don't worry about cooking them completely through.
  5. Remove to a plate until ready to simmer in the sauce. (This is also the time you should boil the water to cook your pasta....)
Make the sauce
  1. After you remove the browned meatballs from the pan, heat olive oil until hot.
  2. Add onion, garlic, rosemary and thyme and saute until onions begin to soften.
  3. Add the vermouth and deglaze the pan.
  4. Add the vegetable stock and stir to combine.
  5. Reduce heat to medium low and add the meatballs back into the sauce.
  6. Simmer for 20-25 minutes until meatballs are cooked through. Remove the meatballs from the sauce again and set aside.
To assemble
  1. After you have cooked the pasta( I used 1 pound fresh fettucine) according to package directions, add about a cup of the pasta water to the simmering sauce.
  2. Drain the pasta and combine it with the sauce .
  3. Stir to coat the pasta, then add about 5 ounces of baby arugula.
  4. Stir until the arugula wilts.
  5. Remove from heat.
  6. Season with salt and pepper.
  7. Squeeze the juice of 1 lemon over the pasta and stir to combine.
  8. Pour onto a warmed platter and top with meatballs.
  9. Sprinkle with grated parmesan cheese and serve with some additional lemon wedges.
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